So many people want to lose weight, but think the ketogenic diet is just a hoax.
To help assuage any doubts you’re having, we found 5 successful weight loss stories to share with you.
#1 – Nitrowing (@Nitrowing244)
Happy to announce that I am now down 100 pounds. In August of 2018 I started my journey at an unhealthy 350 pounds and now after 10 months I have reached 250 pounds. Now to lose another 50 pounds by fall. Also here is a before and after. #weightloss #keto pic.twitter.com/ShOksVBu9K— Nitrowing (@Nitrowing244) June 14, 2019
Nitrowing hasn’t posted an update for Fall yet, but he was able to lose an inspiring 100 pounds in just 10 months thanks to keto!
#2 – Nerfetari (@OddRockstarr)
#TransformationTuesday— Nerfetari (@OddRockstarr) June 11, 2019
I am happy with my final weight. After months of going back and forth with a caloric deficit. I’m happy to enter maintenance mode now. Still keto. I just manipulate my fat macro to suit my new goal #keto #weightloss #weightlosstransformation pic.twitter.com/c3cTe6Lwzp
On June 11, Nerfetari was happy to announce the keto diet helped her reach her goal weight in just 6 months.
She’s sticking with it to help her maintain the awesome results.
#3 – Kenneth Payne (@bassboiken)
Wow, clearly I had let myself go, wasn’t exercising or eating properly...had recently came off ACL and MCL surgery...thankful that I decided to get back on track #Keto #Weightloss pic.twitter.com/3jZu3SjDlY— Kenneth Payne (@bassboiken) June 6, 2019
Kenneth was always a smart dresser, but now he’s looking extra suave after getting smart with his lifestyle too!
#4 – Kathryn (@KatsKetoJourney)
Kathryn’s husband made such great progress following a keto diet that by May 18, he’d lost 90 pounds.
#5 – VDon (@SFVDon)
VDon shows us all you don’t have to starve yourself to achieve results – as long as you’re eating the right kinds of food!